Across cultures, the Sun symbolizes vitality, extroversion, masculinity, health, beneficence, prosperity, and maintaining the cosmic order. The sun is absolutely essential for our human existence because without it our planet would freeze and life would cease. 

What Are the Mayakosha and Why Are They Relevant for Yoga Practitioners?

Manjushri, "Gentle Glory" or "Sweet Splendor" in Sanskrit, is revered as one of the most important Bodhisattvas (enlightened Beings) in Tibetan Buddhism.

Shiva is revered as the Supreme Being who transcends all duality and embodies the highest truths of existence: our liberation is Unity, that is Yoga.

What is mantra and why is it significant in a holistic yoga practice?

My grandfather used to say, “If you’re not using your eraser, you’re not learning.”

Spring symbolizes renewal, growth, and the blossoming of life …

I was born and brought up in Kolkata, India and started practicing yoga at Bishnu Ghosh’s College of yoga around 1979. 

Yoga for Life goes to India in December 2024. Check out our itinerary here…