Transformative Yoga Classes

We offer Universal Yoga classes in an exclusive setting surrounded by forests and tranquility in the heart of West-Haven Sylvan neighborhood behind St. Vincent Hospital.

Universal Yoga Classes can be of various categories and sub-styles: Mandala Vyanayama on a cross-mat, Asana as Mudra, Shiva Nata, Static and Dynamic Strengthening & Stretching, Internal Practices of Kundalini or Tantrik Meditation are a few of these incredibly impactful and transformative practices that exercise all 8 Limbs of Yoga. In each class, towards the end, you will get an experience of the intrinsic peace within, if not get a glimpse of Samadhi.

Each Sunday, you get a chance to experience the profundity of Tibetan Buddhism and Tantrik Shaivism in action: the modern culmination of which is UNIVERSAL YOGA. As a result, the classes are long: roughly two-and-half hours, but a small investment of time to experience the promise and authentic meaning of Yoga - unavailable in most fitness-yoga classes - a Union of your mind with your true Self.

Terms of Service:

By registering for a class, you accept and agree to the following:

• Tuition for class is non-refundable, and non-transferable. Yoga for Life reserves the right to cancel or replace a class for any reason. In that case you will receive a refund, or you can apply your tuition credit towards another class.

• Yoga practices in classes can be vigorous, challenging, and unfamiliar. You are 100% responsible for your own health, safety, and wellbeing.

• Yoga for Life, its owners, members, teachers, or contractors cannot, under any circumstances, be held liable, accountable, or responsible for any injury or damage of any kind.

• If you cause any damage to the properties or premises of the yoga practice space, you accept responsibility for the cost of exact replacement and/or rebuilding to the same standard.