What Are the Mayakosha and Why Are They Relevant for Yoga Practitioners?

Manjushri, "Gentle Glory" or "Sweet Splendor" in Sanskrit, is revered as one of the most important Bodhisattvas (enlightened Beings) in Tibetan Buddhism.

Shiva is revered as the Supreme Being who transcends all duality and embodies the highest truths of existence: our liberation is Unity, that is Yoga.

What is mantra and why is it significant in a holistic yoga practice?

My grandfather used to say, “If you’re not using your eraser, you’re not learning.”

Spring symbolizes renewal, growth, and the blossoming of life …

Each time we resolve darkness of our inner pain, we brighten the light of our Spirit and realize that it’s always been there.

I was born and brought up in Kolkata, India and started practicing yoga at Bishnu Ghosh’s College of yoga around 1979.