Start Your Yoga Teaching Journey with Our 300-Hour Training

While Yoga Alliance curriculum requires only 200 hours for a Yoga Teacher’s certification, our experience has been that the leap from a practitioner to a teacher cannot be bridged with such a short course. As a result, we start off with this 300-hour curriculum. This gives our trainees much needed time to incorporate absorb, practice, and master the many facets of what constitutes teaching. The evidence is visible. Yoga for Life graduates find a teaching position immediately upon pursuing at studios nationwide and internationally.

Our Yoga Alliance approved, 500 Hour Yoga Teacher Training gives yoga teachers the advanced tools to rise to the top in a yoga career. From philosophy to pranayama to advanced practices, our training helps you develop personally and prepares you to support students through their unique yoga journey.

This program used Universal Yoga as its foundation. Universal Yoga (TM) is a multi-faceted yoga system with the goal of spiritual growth and liberation, created by Guruji Andrey Lappa. To achieve this goal, Universal Yoga employs traditional yogic methods and techniques, from the rich philosophical heritage of Hinduism, Buddhism, Tantra (collectively called Himalayan Yoga), and combines modern science.

The system is suitable for any practitioner seeking to become conscious of and liberated from their behaviors and individual patterns. This individual evolution is used to influence change within and then in the individual’s surrounding environment. The goal of this micro- and macro-change is to inspire all beings towards karmic liberation: enlightenment. Yoga Teachers who are well-versed in the Universal Yoga “superset system” can intelligently teach any style of yoga asana classes that are effectively “sub-styles” of practices of yoga.

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